In 100 g (Grams) of Beans, pinto, immature seeds, frozen, unprepared there is 5.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, pinto, immature seeds, frozen, unprepared.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, pinto, immature seeds, frozen, unprepared

Beans, pinto, immature seeds, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, unprepared are listed below.

Water	55.8 g	55.8%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	0.5 g	0.5%
Ash	1.4 g	1.4%
Carbohydrate, by difference	32.5 g	32.5%
Fiber, total dietary	5.7 g	5.7%
Calcium, Ca	58 mg	0.06%
Iron, Fe	3 mg
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	117 mg	0.12%
Potassium, K	756 mg	0.76%
Sodium, Na	92 mg	0.09%
Zinc, Zn	0.77 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.546 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.34 mg

Nutrients in Beans, pinto, immature seeds, frozen, unprepared